This special pop-up class fuses together a flowing Vinyasa-style (Power Yoga) class with classic Hot Yoga postures. It’s slightly more heated than a traditional Power Yoga class, and the combination of breath-to-movement flow with specific postures that are held for longer periods of time allows you to deeply open and stretch your entire body.
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Earlier Event: May 22
Pop-up: Yoga CircHIIT - Sculpt-style w/ Sophie (in studio + Zoom)
Later Event: May 25
Pop-up: Yoga CircHIIT w/ Adam (in studio + Zoom)