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https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/e4bcdc77-07a7-46e3-b565-0cd10bea34e1/julia-7_websize.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/9b041716-339b-4f85-b180-19ddc1c4f632/krista-8_websize.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/f268f0fd-7a90-4d9f-ade6-70a81aa5293a/FFF_1045-2.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/a91e254f-bd58-4fb8-9b0b-be7b47dc1ad0/nicolec-7_websize.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.onxmn.com/eventsworkshops daily 0.75 2025-02-21 https://www.onxmn.com/about daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1642624917306-4IO3YQY86HCQOYUMGCEM/sophbo+copy.jpg About - About ONX Before we became ONX, we were Sparrow Studios. Sparrow opened its doors in 2012 with two studio spaces that offered yoga and barre classes. In 2014, Sparrow opened The Nest (known today as OM at ONX), a yoga sanctuary located a few doors down in the same building. Sparrow came under new ownership in the summer of 2017. New class formats were added to the schedule, the spaces underwent a mini remodel, and the studio was renamed in November 2017. Today, we offer many different class formats, including power yoga, hot yoga, candlelight yoga, yoga sculpt, barre, hip hop yoga, cardio dance classes, + circuit classes. We are a retail store in addition to a group fitness studio, and we offer special workshops and events throughout the year. As always, we love what we do, and we love sharing that love with you. XO, The ONX Team https://www.onxmn.com/contact daily 0.75 2025-01-27 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1510015514290-B6PT1QUSF489S4758BF3/onxsculpt-51.jpg Contact Us https://www.onxmn.com/class-info daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1642624418353-SB13PIAKRTHD6DCY560M/sophbo-66.jpg About Our Classes - Sweat, STRETCH + strengtheN any day of the week POWER YOGA What it is: a heated, Vinyasa-style, yoga class that matches breath with movement. All levels: some yoga experience encouraged, but not required. What you need: water, towel, yoga mat. https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1547650774614-9JIJ3I8OS2A3XDUQ7BTG/onxyoga-20.jpg About Our Classes - Yoga Classes https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1642624496807-NG6MARX6292WTM6S7JL0/DSC00419.jpg About Our Classes - STRENGTH + Conditioning cLASSES https://www.onxmn.com/private-events-trainings daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/100e1902-51eb-4a99-927b-54a8040fa8cb/IMG_3266.jpg Private Events + Team Trainings - Private Events — Team trainings https://www.onxmn.com/class-schedule daily 0.75 2022-03-29 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1509316969736-2XA73UJ2YSBA8BPH6PM9/ssupdate2-8.jpg Class Schedule https://www.onxmn.com/buyclasses daily 0.75 2026-01-19 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1642623756657-JENK5S36SI2I3SSLM81Q/DSC00219.jpg Classes https://www.onxmn.com/feedback daily 0.75 2017-11-03 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1509669557739-VZO1OB63HSW1OIQM91O8/ssupdate2-58.jpg Feedback https://www.onxmn.com/privacy-policy daily 0.75 2018-05-26 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1509668520283-R1722LUVHI0XK4MD8S5Q/ssupdate2-67.jpg Privacy Policy https://www.onxmn.com/learn-more daily 0.75 2019-11-18 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1515612806246-8CHTYJM1CEUWQOGFN1SU/MovemberONX-5.jpg Learn More | Buy Classes - KEEP UP THE GREAT WORK. Your Free Week may be over, but your options to keep moving with us are many. https://www.onxmn.com/upcoming-trainings daily 0.75 2025-12-20 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1572038566550-AOA0629FH8D98W48G74N/ONXyogateachertraining-94.jpg Upcoming Trainings YOGA SCULPT TEACHER TRAINING January + February 2026 *waitlist https://www.onxmn.com/holiday-gift-card-info daily 0.75 2021-12-01 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1607171566297-KI5B8A90KN8PZSCS51Q6/onx2020-88.jpg Holiday Gift Card Info - ONX GIFT CARD SALE LIMITED TIME ONLY $100 gift card for $80 (save $20) $200 for $160 (save $40) $300 for $240 (save $60) $400 for $320 (save $80) $500 for $400 (save $100) $600 for $480 (save $120) Gift cards never expire, and can be purchased online (below) or in studio. Gift cards are valid for all retail + class package purchases, and are not valid at ONX + Amelia or for ONX Unlimited membership. https://www.onxmn.com/togetherapart2020 daily 0.75 2020-04-14 https://www.onxmn.com/policies daily 0.75 2023-04-26 https://www.onxmn.com/keepmoving daily 0.75 2020-08-31 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1598892623267-EMPT6ZQUJQPGV640CRUY/IMG_8974.jpg ONX On Demand + Zoom Access - ONX On Demand + live ZOOM class links Current ONX members receive complimentary unlimited access to our ONX On Demand virtual workout library. New video workouts are added to the library every Monday. Click below to access our (new!) ONX On Demand platform and use your email address to log in! https://www.onxmn.com/zoom daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1642624651955-J91B0VI079X82N8G2VLZ/sophbo-57.jpg Zoom Links - LIVE ZOOM CLASSES All links to our weekly Zoom schedule can be found below. Sign up online or on the ONX app so we know you’re coming! Only pre-registered and paid attendees will be admitted into class. We can’t wait to “see” you! For pop-up classes that are replacing a regularly scheduled Zoom class, please use the same Zoom link below that’s used for the regularly scheduled class. Pop-up classes that do not replace a scheduled class have their own unique Zoom link, which can be found below, as well. https://www.onxmn.com/class-schedule-2 daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1623258711388-DFCNJO6XWT5NPEPC3S5J/onx2020-88_websize.jpg Class Schedule https://www.onxmn.com/class-info-covid daily 0.75 2021-06-09 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1547649997382-N9JGGUOQLO0XRFOAF46W/onxyogsculptnovember-47.jpg Class Info COVID - Sweat, strengtheN + stretch any day of the week POWER YOGA What it is: a heated, Vinyasa-style, yoga class that matches breath with movement. All levels: some yoga experience encouraged, but not required. What you need: water, towel, yoga mat. https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1547650774614-9JIJ3I8OS2A3XDUQ7BTG/onxyoga-20.jpg Class Info COVID - Yoga Classes https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1547651083814-6WCIZBKQ94DOTAW2IHIM/ONXoutdoorjune-6.jpg Class Info COVID - STRENGTH + Conditioning cLASSES https://www.onxmn.com/oldmemberaccess daily 0.75 2020-08-31 https://www.onxmn.com/challenge daily 0.75 2021-01-25 https://www.onxmn.com/onxwell daily 0.75 2021-02-21 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1612031611920-6Y34ZAIV2TYQZ5YUYJ1L/Screen%2BShot%2B2021-01-29%2Bat%2B2.58.03%2BPM.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1613922010773-U31PDIDKR78YWZYTX6Y6/FF19F899-85B6-4178-A042-2AB805F0CAF4%2B4.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1613921926848-JQ3KYCTSHP3HC9TR9N7P/IMG_7727%2B2.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1613921795423-XFJTY96WTYL1JZFY0RKS/IMG_2050%2B2.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1613921718577-2FSYHRAKN89HAE7N37VU/IMG_3105%2B4.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1613318958849-QZ8LGVW56QLZ6KMJXGYU/IMG_3696_jpg.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1613245558312-25HQAEUK91BM86BD4QSF/IMG_7462%2B2.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1613245965097-XDDNSAZNDTDL9RN2TCZZ/IMG_7556.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1613245916455-ORQIQIX06R1V23Z90EMU/IMG_2676.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1613246037016-GQPO3ZZOJZMXC00BG9ND/A786042C-C1E2-40A6-9BFE-147E7088418F-5F6BCA8B-3DDC-4E38-8D81-FA88087EAE78.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1613246108953-FRZ0A6M05E4LXTTG4VI0/2E6FD22E-A038-4561-98C4-46E59B30A05C-EA30175C-ABDF-4A77-AA20-3578BA2C5C32.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1612650794286-2WJ4ASOSRLDNUNIYVPDG/IMG_3487_jpg.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1612653877510-4BU66G9B69YFBRZG84Q4/IMG_3495.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1612702164438-F77NGUDMQ9HJEVXLVWGQ/FDA95098-FBD4-4354-BC18-144A18DB192C.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1612702646962-UDE6O1B46B1D3UCB6DRL/IMG_2805.jpg ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1612031717034-PIYNTHLNMDXXQOBQVM04/IMG_3184.JPG ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1612031727619-K8J617LF49BQFOG9TKXY/IMG_2898_jpg.JPG ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1612031751612-IYB7H8VZJNA82MOMR77H/IMG_2058.JPG ONX + well https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1612055386378-INXWQHN1XV1L9QNLYYTX/IMG_7763.jpg ONX + well https://www.onxmn.com/ffsc daily 0.75 2021-02-08 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1612045742968-T0ISLTM94J4H0GBR1ML7/onx21-38.jpg ONX February Focus Sweat Challenge https://www.onxmn.com/onx-nutrition-poll daily 0.75 2022-01-05 https://images.squarespace-cdn.com/content/v1/59a49b868419c281f40bae2f/1641385696174-VFAGATD5Z251S4MMRXSG/IMG_1714+2.jpg ONX Nutrition Poll - EATING FOR HEALTH we’d love to gauge interest in a possible nutrition program at ONX, whether it be offering easy, healthy recipes or diving into deeper one-on-one nutrition guidance and analysis. Are you interested? Let us know, below! https://www.onxmn.com/wintersweatrecipes daily 0.75 2024-01-31