Back by popular demand! Throughout this 6 week program, we will explore yoga by introducing kid-friendly breathing exercises, cooperative games, themed activities, storytelling, and more. For kiddos who have participated in this program in the past, the content will be slightly different and they are encouraged to participate again to learn even more about yoga!
Our young yogis will be encouraged to listen to their bodies and be intuitive. Different activities will explore visual imagery and relaxation techniques, build upon social skills and foster positive thinking.
Class will meet on Sunday afternoons.