June 21st is the Summer Solstice, and we'll welcome the official start of the summer season by moving and breathing through 108 Sun Salutations on Saturday, June 22nd. This moving meditation will be the best way to start your weekend. Plus, cold lavender towels in final savasana make everything that much better.

This is an all levels, regularly-priced class led by Ginny + Taylor, and pre-registration is highly recommended.

 This is a regularly-priced class. Please sign up below or through our class schedule online or on the ONX app.

30 classes in 45 days. The Summer Sweat Challenge begins Monday, June 17th and runs through Wednesday, July 31st. You ready?

All finishers receive a 25% off retail discount and are entered into a drawing to win prizes.

Punch cards will be available for pick up starting Friday, June 14th.

To celebrate Father’s Day, we have a couple of things in store for all of the important men in our lives:

1. Dads - bring a loved one to class with you for free on Sunday, June 16th (or vice versa - sweat alongside your dad or father figure, on us).

2. We’ll be running a retail sale all week (Monday, 6.10 through Sunday, 6.16) for all the important men in your life. The sale will include mats, yogitoes, men’s apparel, and more. Mark your calendars and reserve your spots in class!

It’s officially summer! Celebrate the summer solstice and Join Jen P. + Kelly for a 75-minute Sound Bath Workshop. A Sound Bath is a healing experience through sound. Part meditation, part listening exercise, Sound Baths can help to calm overstimulated nervous systems. Sound Baths help to facilitate a shift in your brainwave state, and make it easier to enter a meditative and deeply relaxed state without complicating how to get there.

Not sure what any of this means? This workshop is for all levels - no experience or previous knowledge needed!

$20 members | $25 non-members

Please sign up below or through the Workshops + Events tab online or on the ONX app.

Join Allison Mosso, owner of Mosso Nutrition and Fitness and ONX’s very own Jen P. for a morning that will dive into all things body image, intuitive eating and healing through yoga. Allison will guide a 45 minute workshop on becoming your own intuitive eater, improving your body image and breaking free from restriction to live a liberated life. Jen. P will close out the workshop with a 30 minute healing yoga flow focused on "coming home to your body."

Refreshments, donuts from MojoMonkey Donuts & other snacks will be provided.

$30 per person | $50 for two (bring a friend and save!)

Receive + Give to Those In Need

50% of proceeds will go to WithAll - a local Twin Cities nonprofit that helps to financially assist those in intensive Eating Disorder treatment.

Moms, we’re showing you a little extra love this Mother’s Day. On Sunday, May 12th, bring a loved one to class on us (no guest pass required). Do you have a mom or mom figure you want to bring to class? We’d love to meet her!

Planning to take class with us in the morning? Plan to stay a few minutes after - we’ve got mimosas + pastries for you.

Sign up for class online or at the front desk, and let us know who you’ll be bringing (stop by the front desk or give a shout to tracy@onxmn.com).

Join us for a very special FREE workshop for moms + daughters, hosted by ivivva and lululemon. The two-hour workshop will kick off with a yoga warm-up, and the group will then split up (by daughter’s age) for a special morning full of visualizing and goal-setting. Snacks and refreshments will be provided. See below for more information on each workshop:

ivivva Dreams & Goals (ages 8-12 | SOLD OUT )

The purpose of this program is to not only offer a fun, engaging and memorable experience, but an opportunity to truly empower leaders of the future by teaching a younger generation how to set powerful goals that will bring them closer to their greatest dreams. There will be a guided workbook to support in setting goals for the future and learning how to continue this practice on going. 

lululemon Vision & Goals (ages 13+)

Lululemon believes that mindfulness is a powerful and measurable tool that can help you actively work towards a life you love. The company calls this mindful performance. Vision & Goals is one of its many mindful performance tools. It has been designed to help you live your fullest human potential, whatever that looks like for you. We'll use a workbook to walk you through evaluating your current values and setting your priorities to create actions and goals towards your ideal life.

We’re open on Easter Sunday, and running a modified schedule so you can get a sweat in before treating yourself to some much deserved Easter candy. Speaking of candy - we’ve got treats + extra sweet surprises in store for every one who heads to class.

Exactly what it sounds like: an hour-long Burnout workout, followed by beer (or wine, if that's your preference). You've earned it, and it's St. Patrick's Day.

$10 members | $15 non-members

Join Jen P. + Kelly for a 75-minute Sound Bath Workshop. A Sound Bath is a healing experience through sound. Part meditation, part listening exercise, Sound Baths can help to calm overstimulated nervous systems. Sound Baths help to facilitate a shift in your brainwave state, and make it easier to enter a meditative and deeply relaxed state without complicating how to get there.

Not sure what any of this means? This workshop is for all levels - no experience or previous knowledge needed!

We know your health is a priority, which is a big reason why you sweat with us at ONX. But did you know that your skincare routine is an important part of a healthy lifestyle? Shea Olson, long-time employee of ONX and BeautyCounter advocate will be on site on Wednesday, March 13th from 5:30 - 7:30pm to answer any questions you have about your skincare routine and to educate you on how important good products are for your health. Stop by the main studio to say hi, learn a little something, and take home a free sample!

We’re partnering with Aveda to offer complimentary stress-relieving treatments, chakra balancing + Aveda goodie bags. Sweat with us at 6pm during one of our three classes and stay after for a little self-love! Treatments will take between 5-7 minutes, and we encourage you to reserve your post-class spot. Shoot us an email below to get in on Wellness Wednesday!

This hour-long non-heated Power Yoga class is exactly what it sounds like: yoga + wine. Wine will be provided by Solo Vino Wines, and class will be led by the amazing Kim Kanski. Each participant will have a glass of wine at their mat while they move and breath through a yoga flow. This class is all levels.

Free for members | $20 for non-members

Back by popular demand! Join Jen P. + Kelly for a 75-minute Sound Bath Workshop. A Sound Bath is a healing experience through sound. Part meditation, part listening exercise, Sound Baths can help to calm overstimulated nervous systems. Sound Baths help to facilitate a shift in your brainwave state, and make it easier to enter a meditative and deeply relaxed state without complicating how to get there.

Not sure what any of this means? This workshop is for all levels - no experience or previous knowledge needed!

Ruff Start rescues stray, abandoned, neglected and surrendered dogs and cats, as well as other small animals, and places them in loving homes. This class is free for any participant who makes a donation to Ruff Start Rescue. We accept cash and credit card - any donation $15 and over will also receive 25% off one full-price retail item to be used same day. We'll have rescue dogs visit the studio after class!

Back by popular demand! Join Jen P. + Kelly for a 75-minute Sound Bath Workshop. Part meditation, part listening exercise, Sound Baths can help to calm overstimulated nervous systems. Sound Baths help to facilitate a shift in your brainwave state, and make it easier to enter a meditative and deeply relaxed state without complicating how to get there.

Not sure what any of this means? This workshop is for all levels - no experience or previous knowledge needed!

Staying healthy is not just about eating well and moving your body - we need to take care of our minds, too. An average brain has anywhere between 25,000 and 50,000 thoughts per day. We are constantly thinking, even when we don't realize it. To stay focused, clear, energized, and healthy, our brains need to learn how to take a break.

Join us for an afternoon of guided meditation, and learn how you can apply meditation tools and techniques learned during the workshop into your daily life, whether you're exploring a meditation practice for the first time or looking to deepen your current practice. 

This workshop is for all levels, no meditation experience required. Please expect some light movement to prepare your body, followed by a discussion on logistics (how to sit, what to do and what not to do). Come prepared with questions - there will be a lot of discussion based around what you would like to learn! 

Participants are encouraged to bring a journal or notebook, a yoga mat, and a favorite meditation pillow if you have one (not required).

All levels welcome - $20 members | $25 non-members. Pre-registration is required.

Exactly what it sounds like: an hour-long Burnout workout, followed by beer (or wine, if that's your preference). You've earned it, and it's St. Patrick's Day.

$10 members | $15 non-members

A Hip Pop Yoga warm-up and flow with Ginny will have you flowing through yoga postures and adding small movements to the postures to up the intensity and strengthen your stabilizing muscles. You'll be ready to work your bigger muscles with Adam when he takes over and leads the Sculpt portion of the class. You'll get a ton of yoga, and a lot of strengthening - we'll bet you'll leave feeling like you've gotten the best workout of your week.

This is a regularly priced class!

Most of us live busy lives, and our minds are constantly racing, rarely giving our sympathetic (fight-or-flight) nervous system a break. To maintain our health long-term, it's absolutely essential to rest and restore. This powerful 90-minute class will calm your body and mind through a unique combination of both Yin and Restorative Yoga.

Restorative Yoga works to allow your body to release deep-held muscle tension by fully supporting the body with props (blankets, bolsters, straps, blocks). As you relax into the posture, you'll feel deep relief of neck, shoulder, and back pain, reduced stress, increased vitality and mental clarity.

Class will end with Yoga Nidra, a guided technique in which the yogi stays in a state somewhere between wakefulness and sleep. Practitioners of Yoga Nidra leave feeling like they have had a full night's sleep!

This special class will lower your stress level, release long-held tension, and increase your energy levels.

All levels welcome - $20 for members, $25 for non-members. Pre-registration is required.

Back by popular demand! During the 6 week series, these young yogis will be encouraged to use their creativity to put together traditional yoga postures, ultimately making their own yoga flow sequence.

They will have an opportunity to connect with their breath, communicate with others in class, and develop tools to encourage self-confidence and emotional balance.

Class will meet on Sunday evenings.

Back by popular demand! Throughout this 6 week program, we will explore yoga by introducing kid-friendly breathing exercises, cooperative games, themed activities, storytelling, and more.

Our young yogis will be encouraged to listen to their bodies and be intuitive. Different activities will explore visual imagery and relaxation techniques, build upon social skills and foster positive thinking.

Class will meet on Sunday evenings.

Back by popular demand! During the 6 week series, these young yogis will be encouraged to use their creativity to put together traditional yoga postures, ultimately making their own yoga flow sequence.

They will have an opportunity to connect with their breath, communicate with others in class, and develop tools to encourage self-confidence and emotional balance.

Class will meet on Sunday evenings.

Back by popular demand! Throughout this 6 week program, we will explore yoga by introducing kid-friendly breathing exercises, cooperative games, themed activities, storytelling, and more.

Our young yogis will be encouraged to listen to their bodies and be intuitive. Different activities will explore visual imagery and relaxation techniques, build upon social skills and foster positive thinking.

Class will meet on Sunday evenings.

Happy Valentine's Day! Sculpt your heart out in this 75-minute Sculpt class co-taught by Adam + Sophie. This is a regularly-priced class.

*Members: it's member appreciation month, and guess what that means? Bring a guest for free to this class! Reach out to Tracy at tracy@onxmn.com to let us know who you're bringing!

Back by popular demand! During the 6 week series, these young yogis will be encouraged to use their creativity to put together traditional yoga postures, ultimately making their own yoga flow sequence.

They will have an opportunity to connect with their breath, communicate with others in class, and develop tools to encourage self-confidence and emotional balance.

Class will meet on Sunday evenings.