Join Allison Mosso, owner of Mosso Nutrition and Fitness and ONX’s very own Jen P. for a morning that will dive into all things body image, intuitive eating and healing through yoga. Allison will guide a 45 minute workshop on becoming your own intuitive eater, improving your body image and breaking free from restriction to live a liberated life. Jen. P will close out the workshop with a 30 minute healing yoga flow focused on "coming home to your body."
Refreshments, donuts from MojoMonkey Donuts & other snacks will be provided.
$30 per person | $50 for two (bring a friend and save!)
Receive + Give to Those In Need
50% of proceeds will go to WithAll - a local Twin Cities nonprofit that helps to financially assist those in intensive Eating Disorder treatment.