This Burnout class will focus on power lifting using heavier weights. Ginny will break down proper form, and teach students how to use the power of their own strength to perform more functional movements using heavier weights.
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Earlier Event: July 8
Pop-up: Hip Pop Yoga with Jen Le (in studio)
Later Event: July 10
Pop-up: HotYasa + Meditation (75 min) with Andy (in studio)