Join us live via Zoom for a FREE Candlelight Yoga + Sound Bath led by Kelly.

This is an all-levels, slower-paced Power Yoga class that allows you to both challenge your body and chill out your mind. This class ends with a Sound Bath, which is part meditation + part listening exercise to help calm overstimulated nervous systems. Sound Baths make it easier to enter a deeply relaxed state without complicating how to get there.

This class is held via Zoom and pre-registration is required. Participants can register up to seven days in advance for class by clicking below. The Zoom link can be found under the CLASSES tab on our website.