What it is: a slower-paced Power Yoga class that allows you to both challenge your body and chill out your mind. This class is great for beginning students. This is part 1 of Kassie’s Chakra series.
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Earlier Event: October 24
Pop-up: Yoga CircHIIT - Sculpt-style w/ Sophie (in studio + Zoom)
Later Event: October 25
Pop up: Power Yoga + Spooky Spins w/ Ryan (in studio only)