What it is: a slower-paced Power Yoga class that allows you to both challenge your body and chill out your mind. This class is great for beginning students. This is part 2 of Kassie’s Chakra series.
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Earlier Event: October 31
Pop-up: Yoga CircHIIT - Trick or Treat + Tabata w/ Sophie (in studio + Zoom)
Later Event: November 1
Pop-up: The Great "8" am Saturday Sculpt w/ Sadie (In studio + Zoom)