What it is: a slower-paced Power Yoga class that allows you to both challenge your body and chill out your mind. This class is great for beginning students. This is part 6 of Kassie’s Chakra series.
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Earlier Event: December 11
Pop-up: Candlelight Yoga + Meditation w/ Andy (in studio only)
Later Event: December 14
Pop-up: Cardio Dance + Choreography (EETD) w/ Nina + Bre (in studio + Zoom)