What it is: Exploring Emotions Through Dance (EETD) is a choreography-based class designed to help individuals connect movement with feeling. Each session will focus on a specific emotion that will allow the participant to express, release, and reflect. This class is perfect for anyone seeking a creative outlet, a therapeutic movement experience, or a chance to grow as an artist through the powerful intersection of emotion and dance.
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Earlier Event: January 11
Pop-up: Hip Pop Yoga w/ Jen Le (in studio only)
Later Event: January 14
Pop up: Power Yoga - Milestone Birthday Flow w/ Kristine (in studio only)