What it is: HotYasa fuses together a flowing Vinyasa-style (Power Yoga) class with classic Hot Yoga postures. It’s slightly more heated than a traditional Power Yoga class, and the combination of breath-to-movement flow with specific postures that are held for longer periods of time allows you to deeply open and stretch your entire body.
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Earlier Event: September 21
Pop-up: Yoga 101 w/ Kristine (In studio only)
Later Event: September 22
Pop-up: Yoga Sculpt - Legs + Lil Wayne w/ Eden (In studio + Zoom)