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Kid's Yoga (ages 9+)

  • ONX 1654 Diffley Road Eagan, MN, 55122 United States (map)

Back by popular demand! During the 6 week series, these young yogis will be encouraged to use their creativity to put together traditional yoga postures, ultimately making their own yoga flow sequence.

Kids will have an opportunity to connect with their breath, communicate with others in class, and develop tools to encourage self-confidence and emotional balance.

This session will be themed around Chakras (the centers of spiritual power in the human body), with a different Chakra focus each week.

Class will meet on Sunday mornings.

$99 for members | $119 for non-members

Week 1: Root Chakra (fitness | movement)

Week 2: Sacral | Solar Chakra (happiness | self-confidence)

Week 3: Heart Chakra (friendship)

Week 4: Throat Chakra (honesty)

Week 5: 3rd eye Chakra (imagination)

Week 6: Crown Chakra (connection)
During this last session, children will invite family members to share in their yoga experience and share what they have learned.

Earlier Event: July 13
Yoga Sculpt Teacher Training
Later Event: October 20
Kid's Yoga (ages 5-8)