What it is: HotYasa fuses together a flowing Vinyasa-style (Power Yoga) class with classic Hot Yoga postures. It’s slightly more heated than a traditional Power Yoga class, and the combination of breath-to-movement flow with specific postures that are held for longer periods of time allows you to deeply open and stretch your entire body.
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Earlier Event: December 14
Pop-up: Cardio Dance + Choreography (EETD) w/ Nina + Bre (in studio + Zoom)
Later Event: December 15
Pop-up: Yoga Sculpt - Rows + Remixes w/ Eden (In studio + Zoom)