What it is: a sweaty, music-driven, total body cardio and strength workout that combines yoga postures and free weights. This is a heated class.
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Earlier Event: January 2
Pop-up: Yoga CircHIIT - New Year, New Moves w/ Sophie (in studio + Zoom)
Later Event: January 2
Pop-up: Flow with Intention 2026 w/ Kristine (In studio only)