Back by popular demand! Join Jen P. + Kelly for a 75-minute Sound Bath Workshop. Part meditation, part listening exercise, Sound Baths can help to calm overstimulated nervous systems. Sound Baths help to facilitate a shift in your brainwave state, and make it easier to enter a meditative and deeply relaxed state without complicating how to get there.
Not sure what any of this means? This workshop is for all levels - no experience or previous knowledge needed!