As we head into the busiest time of the year, it helps to slow down, recalibrate, and b r e a t h e, which is exactly what this 75-minute Sound Bath Workshop will help you to do. Join Jen P. + Kelly for a 75-minute healing experience through sound. Part meditation, part listening exercise, Sound Baths can help to calm overstimulated nervous systems. Sound Baths help to facilitate a shift in your brainwave state, and make it easier to enter a meditative and deeply relaxed state without complicating how to get there.
Not sure what any of this means? This workshop is for all levels - no experience or previous knowledge needed!
$20 members | $25 non-members
Please sign up below, through the Workshops + Events tab online or on the ONX app.